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What is a kWh? Why homeowners should know the kilowatt-hour

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Author

Andrew Blok

Electrification and Solar Writer and Editor

Editor

Andrew Giermak

Solar and Electrification Writer and Editor

An electric meter measuring kilowatt-hours.

Does your electric bill feel like it's written in a language you never learned? To be frank, I don’t fully understand the full report each month I get it.

But knowing one key term can demystify much of the bill. At the center of it all is the kilowatt-hour (kWh). That’s the standard unit used to track your home's energy consumption and calculate your monthly power costs. It can help you make sense of what’s actually going on when you flip a switch, dry your clothes, or put home solar panels on your roof.

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What does a kWh measure?

Kilowatt-hours are a measurement of electric power. It’s used to quantify things like home electricity consumption, solar energy production, or EV battery capacity in the United States. 

Breaking down kWh measurements piece-by-piece, a kilowatt is a unit of energy equal to 1,000 watts and an hour is… well, an hour, or sixty minutes. Therefore, a kilowatt-hour is the amount of energy equal to 1,000 watts generated, transferred, or consumed over a one-hour time period. 

What is 1 kWh of electricity equal to?

Let’s look at kilowatt-hours through the lens of what they can power. To understand what 1 kWh of electricity is equal to, we need to know: 

  1. An electric device’s wattage
  2. The run-time

For instance, let’s say you need to run a washing machine that requires 500 watts of electricity. If you turn it on for 1 hour, then 500 watt-hours (or 0.5 kWh) will be consumed. After another hour, 1000 watt-hours (or 1 kilowatt-hours) will have been used in total. Likewise, a 2 kW (or 2,000-watt) device would consume 1 kWh of electricity in just 30 minutes. 

Here’s how long it would take typical household appliances and devices to consume one kilowatt-hour.  

Home Device Average Wattage 1 kWh Approximate Run Time
Air conditioner (central) 4000 15 minutes
Air conditioner (window unit) 970 62 minutes
Clothes dryer 3400 18 minutes
Desktop computer 155 6.5 hours
Dishwasher 1350 44 minutes
Electric oven or stove 3000 20 minutes
Game console 150 7 hours
Hair dryer 1300 46 minutes
Laptop computer 35 29 hours
LED light bulb 12 83 hours
Microwave 900 67 minutes
Refrigerator 150 6.5 hours
Router or modem 10 100 hours
Smartphone charger 7 143 hours
Television 150 6.5 hours
Vacuum cleaner 1100 55 minutes
Washing machine 425 2.25 hours

Note: The table above is designed to show typical kWh consumption for home appliances and electronics. Actual kWh will vary by appliance make, model, efficiency, and age. 

Monthly electric bills and kWhs

In the US, the average home consumes approximately 900 kWh of electricity each month. Actual consumption varies for every home and is primarily impacted by the size of the home, efficiency of appliances, time of year, and ongoing energy habits.  

How many kWh per day is normal?

Knowing the average American home consumes around 10,800 kWh annually, roughly 29.5 kWh could be considered normal on any given day of the year. Electricity consumption is highest during the winter and summer months, because heating and cooling are the largest uses of electricity at home.. 

Daily kWh consumption also varies heavily throughout different states and regions, mainly driven by climate considerations. The highest averages for home electricity use in the US can be found all across the hot and humid South, including high daily consumption rates (>35 kWh per day) in Alabama, Mississippi, Louisiana, and surrounding states.

Want to see exactly where your home's energy goes each day? The free Palmetto app breaks down your consumption in real-time and shows you simple ways to lower those kWh numbers - and your bill.

How do you calculate cost per kWh?

To calculate the kWh rate you pay for electricity, simply divide your total utility bill (minus any flat fees or taxes) by your total power consumption. The kWh rate your utility charges may also be displayed next to the consumption recorded on your electricity bill. 

In some parts of the country, electricity rates will vary throughout the day, week, and year, known as TOU (time of use) rates or demand-based pricing. Utilities with these models charge higher rates per kWh during peak billing hours, which usually occur in the late afternoon and early evening. Homeowners can shift electricity use outside of peak demand hours and reduce their cost.

Average cost per kWh in the US

According to the most recent state and nationwide residential electricity rates from the US Energy Information Administration, the average cost of residential electricity was 18.31 cents per kWh in August 2025.

State ¢/kWh State ¢/kWh
Alabama 16.40 Montana 14.99
Alaska 28.83 Nebraska 13.78
Arizona 15.38 Nevada 12.77
Arkansas 14.33 New Hampshire 26.60
California 33.61 New Jersey 25.19
Colorado 17.00 New Mexico 16.09
Connecticut 24.16 New York 29.90
Delaware 18.48 North Carolina 15.16
District of Columbia 25.21 North Dakota 13.41
Florida 15.03 Ohio 19.45
Georgia 16.27 Oklahoma 14.35
Hawaii 48.00 Oregon 15.97
Idaho 13.73 Pennsylvania 21.72
Illinois 19.22 Rhode Island 28.29
Indiana 16.73 South Carolina 15.47
Iowa 15.99 South Dakota 15.37
Kansas 15.27 Tennessee 13.71
Kentucky 13.81 Texas 15.88
Louisiana 12.72 Utah 13.12
Maine 32.41 Vermont 23.75
Maryland 21.41 Virginia 17.55
Massachusetts 30.49 Washington 14.71
Michigan 23.05 West Virginia 15.78
Minnesota 17.45 Wisconsin 19.06
Mississippi 14.54 Wyoming 14.36
Missouri 16.09 U.S. Total 18.31

The residential electricity rate average has been steadily increasing: 13.66 cents in 2021, 15.04 in 2022, 16.00 in 2023, and 16.48 in 2024.

With rates climbing every year, shaving kWhs from your usage is more impactful than ever. The Palmetto app turns those confusing kilowatt-hours into clear weekly targets and actionable tips that actually lower your bill.

See how much you can save with home energy changes

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Solar panel kWh explained  

Just as the kWh you purchase from the utility are charged to your electricity bill, the kWh your solar panels produce can be credited to your account. The value at which the solar kWh you export to the grid are redeemed will depend on the terms of your utility’s net metering or net billing structure.

Calculating solar kWh is a lot like calculating electricity consumption, in that the main factors are the panels’ wattage and time. Although there are many other factors that influence solar production efficiency (such as sunlight intensity and system age) you can calculate approximate solar kWh with the formula: Total System Wattage x Number of Peak Sun Hours.

So in ideal operating conditions, a 6.8 kW (6,800 watt) solar energy system may produce roughly 34 kWh of electricity daily, if it receives 5 peak sun hours per day. As the number of peak sunlight hours your property receives is dependent on the season, the same set of solar panels will produce various amounts of electricity throughout the year.

Since the number of kilowatt-hours your solar panels varies throughout the year, it’s likely your savings will too. Understanding how production is measured and varies can help you get the best solar deal possible and identify and weed out the bad offers.

If you are interested in learning more about how solar energy can save you money, you can get an estimate with Palmetto’s solar savings tool today. 

See how much you can save with home energy changes

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My electric bill is $290/mo

Frequently asked questions

What is a simple definition for a kilowatt-hour?

A kilowatt is 1,000 watts and a kilowatt-hour is a measure of 1,000 watts, produced or consumed, over one hour. 

How many kilowatt-hours does a typical home use?

In 2022, residential electric customers used an average of 10,791 kWh a year, or about 899 kWh a month.

How many kWhs does an air conditioner use?

A central air conditioner with an average draw of 4,000 watts uses 1 kWh per 15 minutes of running, or 4 kWhs per hour.

How do I choose the right solar energy system for my home?

The right system for your home will depend on numerous factors, including your current electricity usage, the size and layout of your roof, and how much electricity can be generated from it.

Author

Headshot of Andrew Blok.

Andrew Blok

Electrification and Solar Writer and Editor

Andrew has written about solar and home energy for nearly four years. He currently lives in western Michigan where you might run into him walking his dog and birding. He has degrees in English education and journalism.

Editor

A picture of Andrew Giermak.

Andrew Giermak

Solar and Electrification Writer and Editor

Andrew joined Palmetto in Charlotte in August 2024. His writing work includes about six years’ experience in HVAC, home products, and home energy. Going back almost to the 20th century, he worked in local sports and news journalism.

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